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Top 10 Harmful Effects of Alcohol for Human

The effects of alcohol vary from person to person as every human being is different. Some people are able to limit their alcohol assumption while others can have a difficult time controlling it. Impacts of alcohol on your body start from the very first time you take it. The increasing effects of drinking wine or beer can harm your body and mind. It damages overall health. 

Inflammatory damage 

The liver helps to remove harmful substances  from your body including alcohol. Long term alcohol assumption leads risk to chronic liver inflammation and liver disease. By taking this, the liver damages increasingly and can’t remove toxic substances from your body. 

Sugar levels 

The pancreas helps to regulate insulin use of your body and response to glucose. When the pancreas and liver don’t function properly, you can experience low blood sugar. There can be greater health problems when your body can’t balance blood sugar levels, such as diabetes. People with diabetes should avoid excessive amounts of alcohol.


Digestive system 

The effects of alcohol on the digestive system appear after there has been damage. This assumption can damage the tissues in your digestive tract and your body can’t absorb nutrients and vitamins. Malnutrition can occur as a result of this. Heavy drinking can lead to ulcers or hemorrhoids.

Circulatory system 

It has harmful effects on the heart and lungs. There are higher risks of heart related issues. Circulatory system complications  also include high blood pressure, stroke, heart attack, heart failure. 

Central nervous system

It reduces communication between brain and body and as a result cannot coordinate properly. One can experience numbness and tingling sensations in feet and hands. Due to drinking, it becomes difficult for the brain to create long term memories. It decreases the ability to think properly and make logical choices. Severe alcohol assumption can lead to permanent brain damage. 

Immune system 

Drinking alcohol deteriorates the body’s natural immune system. It becomes difficult for the body to fight germs and viruses. By taking this, the risk also increased for several types of cancer including mouth, breast and colon.

Muscle system 

Long term use of using alcohol can make bones weak. It may lead to thinner bones and increase your risk for fractures if you fall. And it can take more time to heal fractures. It increases the risk of muscle weakness and cramping. 

Side effects of alcohol 

There are many short and long term side effects associated with alcohol assumption. The symptoms depend on what amount of it is taken. Many short term effects include :

  • Slurred speech 
  • Vision impairment 
  • Lack of coordination 
  • Extreme shift in mood
  • Memory lapses 
  • Slowed breathing 

Many people may experience different side effects, many face less complications. Having alcohol also affects the people around them. It can have impacts on friends, family and colleagues. Other people can also get involved with it. 

There are also long term effects of this along with short term. Those individuals who assume alcohol over a prolonged period can suffer these complications. The long term side effects include :

  • Liver diseases 
  • Cardiovascular diseases
  • Cancer
  • Respiratory infection 
  • Nerve damage 
  • Ulcer 

Dependency on alcohol 

Those people who tend to drink heavily, may develop a physical and emotional dependency on this. Quitting alcohol can be difficult for them. Professionals can help them to come out of the addiction. Symptoms of it withdrawal can include :

  • Anxiety 
  • Nervousness 
  • Nausea 
  • Heavy sweating 
  • High blood pressure 
  • Irregular heartbeat 

Stop alcoholism 

It can deviate someone from achieving their goals and dreams for the future. There are alcohol treatment programmes that help people to overcome alcoholism. There are therapies and activities to fulfil your needs. It’s necessary to stop it abuse to continue a strong and healthy life.




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